Benefits of Gardening

Getting to Know the Benefits of Gardening

It seems quite obvious that growing your own fruits, vegetables and herbs is beneficial in so many ways. Not only is it healthy, but it’s economical and great for the environment. One other perk is that you will know what pesticides each plant is treated with and how much.  You may decide to not use any pesticides as well. Read on for more tips on the benefits of gardening.

According to a recent article published on Heathline , there are actually so many more benefits to growing your own garden that you may have never even considered. Some of advantages include:

1. Builds strength, promotes sleep and helps to maintain a healthy weight
2. Protects memory as age increases
3. Helps relieve stress
4. Promotes immune health

Vegetables and Plants That Thrive in the Summer

Different plants and crops require different climates and seasons to grow to their full potential. Fortunately, there are various plants that thrive in the Florida heat and are pretty simple to grow in a home garden. The folks at HGTV have recently posted a list of various fruits and vegetables that can be planted during our warmer months and include, but are not limited to, the following:

1. Sweet Potatoes
2. Southern Peas
3. Green Beans
4. Hot Peppers
5. Okra
6. Zucchini
7. Eggplant
8. Spinach
9. Cucumbers
10. Melons

Making Space for Your Garden

If you’ve recently been inspired to eat healthier and getting more active, that’s great! If you are fortunate enough to have a space to start your garden, but need to clear it out, give us a call! We have various size dumpster rentals available with a next-day delivery guarantee. Additionally, all of our dumpster rentals have double-doors in the back for easy loading if you will be walking in or wheeling in debris using a wheelbarrow.  We make ordering a dumpster rental fast and easy from a friendly staff. Call us now at 727-475-1080 to learn more or to get your gardening project started.